Calm, Confident Birth Preparation with Specialist Support for Diabetic Mums
Here’s the thing about group hypnobirthing classes: they’re great if your pregnancy is straightforward. But if you’re managing diabetes, dealing with medical appointments, or navigating unexpected complexity, a group doesn’t cut it.
In a group class, you’re learning techniques designed for “normal” pregnancies. The instructor can’t address your specific fears. You can’t ask about managing blood sugar during labour without derailing the whole class. You might feel like you’re the complicated one, the one who doesn’t fit.
And really, you’re managing enough already. The last thing you need is to feel like an outsider in a room full of people whose pregnancies look nothing like yours.
Private hypnobirthing is different:
✓ It’s built around YOUR medical reality: Not a script that assumes a straightforward pregnancy
✓ Real advice, not generic guidance: We talk about blood sugar management, hospital protocols, medical trauma, whatever’s actually on your mind
✓ You don’t have to explain yourself: No glossing over “the complicated stuff.” It’s all on the table.
✓ Timing that works for YOU: Not locked into a 6-week group schedule while you’re managing weekly appointments
✓ Techniques tailored to your anxiety: Because your anxiety isn’t generic. Neither is the solution.
Group classes assume you fit the mould.
Private courses assume you don’t, and that’s exactly why they work
✓ Weekly 75-minute group classes (online)
✓ Community of pregnant women
✓ Introduction to hypnobirthing principles
Who it’s for:
Pregnant women feeling stressed | Anyone wanting to slow down | Those seeking gentle, evidence-based relaxation
Price: Price: £10 per week || Duration: 8 weeks (drop in available)
✓ 4-6 personalised coaching sessions
✓ Custom birth plan
✓ Recorded hypnobirthing sessions
✓ Workbook & lifetime access
✓ Email support up to your due date
Who it’s for:
First-time parents | Anyone with pregnancy anxiety |
T1D mums wanting extra support
Price: £375 || Duration: 4-6 weeks
✓ 8 personalised 1:1 coaching sessions
✓ Hypnobirthing training for YOUR T1D needs
✓ Custom birth plan + blood sugar strategy
✓ Partner/support person coaching session
✓ Postpartum support (first 6 weeks after birth)
✓ All recordings, workbooks, lifetime access
✓ Email and Whatsapp support throughout pregnancy & postpartum
Who it’s for:
T1D mums wanting comprehensive support | First-time parents wanting expert guidance | Anyone with birth anxiety
Price: £1,000 (or 3 monthly payments of £350) || Duration: 12 weeks (includes postpartum)
You’re not going to sit through a generic hypnobirthing class. We’re going to tackle the stuff that actually keeps you up at night.
Managing Your Blood Sugar (Without Losing Your Mind): Stress spikes your blood sugar. Medical appointments spike your stress. We’ll work on breathing and relaxation techniques that actually help you stay calm during labour, which means fewer glucose spikes, fewer interventions, and you staying in control of your own experience.
Talking to Your Doctors Like You Mean It: You need medical support. You also need your birth to feel like yours. We’ll practise communicating your birth preferences in a way that works with your medical team, not against them. You’ll know what to ask for and how to ask for it, even in the middle of labour.
Trusting Your Body (Even With All the Medical Stuff): It’s hard to feel confident about birth when you’re also managing a chronic condition. We’ll rebuild that trust through deep relaxation, breathing techniques, and visualisation, all designed for someone whose pregnancy isn’t straightforward. You’ll go into labour feeling prepared and connected to your body, not controlled by it.
The Emotional Piece (The Part Nobody Talks About): If your pregnancy didn’t go the way you expected, we’ll address that too. Grief, fear, feeling like your body betrayed you: these are real, and they affect how you birth. We’ll work through them.
Managing diabetes during pregnancy doesn’t have to feel overwhelming. With the right tools and someone who actually understands what you’re dealing with, you can feel strong, prepared, and genuinely in control as you approach birth.
Online Sessions Built Around Your Schedule
If you’re managing medical appointments, frequent check-ups, or just need flexibility, online is the only way this works.
✦ Learn from home, on your terms — No travel stress, no disruption to your routine, no adding another thing to your already-packed schedule
✦ Sessions that fit around your life — We work around your appointments, your energy levels, your needs. Not the other way around.
✦ Interactive and personal, not pre-recorded — This is a real conversation with real support, just through your screen. You get my full attention, not a video on repeat.
✦ Comfortable and safe — You’re in a space where you feel relaxed and in control. That matters for learning to feel calm and confident.
✦ Flexible and convenient — Join from your home, your doctor’s office waiting room, wherever you need to be. The course adapts to your life, not the other way around.
This is hypnobirthing without the added stress of fitting it into an already complicated schedule.
I don’t do cookie-cutter hypnobirthing. You get me one-on-one, every session, and we build exactly what you need. Not what someone else needed. Not what fits a template.
If you’re managing diabetes, dealing with medical trauma, or just need someone who gets that your pregnancy isn’t straightforward, I’m here to really understand that. Not just acknowledge it and move on to the standard curriculum.
What You Actually Get
Real hypnobirthing techniques tailored to you — breathing, relaxation, and visualisation. All the things that calm your nervous system AND help with blood sugar management. You’ll actually use these, not just learn them.
Your birth partner is involved from day one — because birth isn’t just about you. We’ll make sure they know how to support you, what to do when things get intense, and how to be the calm presence you need.
An empowerment workbook – not generic affirmations. Real exercises to rebuild trust in your body and prepare you specifically for your birth.
Affirmation cards — tangible reminders to use during labour and pregnancy. Something you can hold when you need grounding.
A Mother’s Goodie Bag — Thoughtful items to nurture you after birth. Because you deserve to feel cared for.
Optional: A Mother’s Blessing — If you want it. A sacred gathering with the people who matter most, centred on honouring you and preparing you emotionally for what’s coming. Some of my clients find this incredibly grounding; some skip it. Totally up to you.
The Real Outcome
You’ll walk into your birth feeling calm, prepared, and genuinely in control, even with everything you’re managing. That’s the whole point.
You don’t have to figure this out alone. And you don’t have to settle for feeling disconnected or overwhelmed when you give birth.
Let’s talk about what’s actually worrying you, the diabetes stuff, the anxiety, and the loss of control, and I’ll show you exactly how this works.
No sales pitch. Just a real conversation about whether this is right for you.
