My first birth was anything but empowering. I was flat on my back, legs in stirrups, being told when to push. My midwives were kind, but I felt completely disconnected from my body and the process.
Recovery was long, and I walked away feeling broken! Like birth had just happened TO me, not THROUGH me.
But then came my second birth at 36 weeks. Yes, my son arrived early and spent time in the NICU. But this time, I was ready. I roared my baby into the world, fully calm, fully confident, and fully in control. I felt like a warrior, not because I fought the system but because I’d experienced the birth I wanted, on my terms, within a medical setting. It changed me forever.
That experience showed me what’s possible when we trust our bodies. It made me a stronger, more confident mother. Most of all, it proved to me that every woman carries this same power within her.
Why I Became a Hypnobirthing Coach?
That’s why I completed formal training with Love Your Birth
Training in 2025. I wanted to help other women experience what I did, the confidence, the empowerment, and the ownership of their birth story.
My Specialisation: Type 1 Diabetes & Pregnancy
I’ve lived with Type 1 Diabetes for over 10 years. I know firsthand that pregnant people with T1D face unique challenges, extra medical appointments, anxiety about blood sugar management, fear about how diabetes might affect birth.
I created a specialised programme for T1D mums because I wanted to show them diabetes doesn’t have to mean a traumatic birth. You can have both medical support AND empowerment. You can birth in your power while managing your health.
My Expertise
✓ Certified Hypnobirthing Coach (Love Your Birth Training, 2025)
✓ 10+ years living with Type 1 Diabetes
✓ Creator of @Type1Birth on YouTube (where I interview midwives, endocrinologists, and other birth experts about T1D pregnancy)
✓ Lived experience of transformational birth
What I Believe
Every woman already has the power to birth with confidence. My job is to help you access it through relaxation, visualisation, breathing, and mindset shifts. Whether you’re preparing for a home birth, hospital birth, water birth, or planned C-section, you deserve to feel calm, informed, and in control.
That’s what birth can be for you.
I learned that:
That’s why I help you:
✨ Ready to own your birth story?
I’d love to chat about your birth vision and how we can prepare you to feel calm, confident, and in control during it.
Let’s start with a free 15-minute conversation, no pressure, just us talking about what’s possible for you.
📞 +34 643 558 965
📱 WhatsApp: +44 7879 354 076
✉️ aby@thehypnobirthing.com
