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Empowering Birth Experiences with Hypnobirthing

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Hey there, I’m Aby, and I’m on a mission to revolutionise how we approach birth.

My own path to empowered birthing wasn’t straightforward. My first birth: flat on my back, legs in stirrups, being told when to push. Sure, I had wonderful midwives, but I felt disconnected from my own body and the birth process. The recovery was long, and honestly, I felt a bit broken.

But then came my second birth, and what a difference! Even though my little guy decided to make his entrance earlier at 36 weeks, I was ready. I roared that boy into the world, fully in control, fully in my power. It was the birth of my dreams, and it changed everything.

That birth made me the strong, confident mother I am today. It taught me to trust my body, to stand up for myself and my children, and to never, ever underestimate the power within me.

And you know what? I believe every woman has this power. Every. Single. One.

As a Hypnobirthing coach, I’m here to help you tap into that incredible strength. Whether you’re planning a home birth, a hospital birth, or anything in between, I want you to feel empowered, confident, and in control.

Together, we’ll prepare you to birth in your power, to trust your instincts, and to start your motherhood journey from a place of strength and confidence. Because when we birth in our power, we become the strong, confident women and mothers we’re meant to be.

Ready to discover the power within you? Let’s talk about how we can make your birth experience one that empowers you for life.

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What is Hypnobirthing?

Hypnobirthing is a calming and empowering approach to childbirth, designed to help you experience a positive, confident, and peaceful birth. It’s about understanding your body, your baby, and learning practical techniques to support you through labour.

HypnoBirthing is a method that combines

  • Relaxation techniques
  • Visualisation
  • Deep breathing
  • Self-hypnosis
  • Mindfulness

Just like athletes prepare their minds for performance, you’ll learn to

  • Reduce anxiety about childbirth
  • Release fear and tension
  • Focus on your body’s natural abilities
  • Create a positive mindset about birth
  • Lower pain perception
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Courses

Your Personalised Birth Journey

Private Hypnobirthing Course

Imagine a hypnobirthing experience designed 100% around YOUR unique birth vision.
Book now
Imagine sinking into a peaceful space

Pregnancy Relaxation Classes

Feeling the gentle rhythm of your breath as you let go of the day’s worries and connect with the incredible journey your body is on.
Book now

Testimonials

I thought Hypnobirthing would give me the tools I needed to avoid having another epidural. What I hadn't expected was that the course would also give me not only the information but also the confidence to make better choices about my birth experiences and this was what I really needed and what really made a difference that day.

Hayley Jones

If someone like me: with such a low tolerance of pain could have three great births: others can too!

Nicole

It transformed my fearful mindset of birth to a positive one.

Mona O.

Hypnobirthing made me feel so muhc more confident and empowered in the decisions I made throughout labour. Knowing I was in the drivers seat was a feeling like no other.

Sophie Conneely

Hypnobirthing gave me the confidence to ask questions and make my own choices about birth. I felt empowered and in control.

Danielle

I felt so relaxed and in control of my body when I used hypnobirthing in my labor. I was disengaged to my surroundings and focused on visualisation. Even the midwives said how calming and great at labour I was!

Suzannah

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