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Empowering Birth Experiences with Hypnobirthing

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Hi, I’m Aby – and I’m here to change the way we experience birth.

My first birth was anything but empowering. I was flat on my back, legs in stirrups, being told when to push. My midwives were kind, but I felt completely disconnected from my body and the process. Recovery was long, and I walked away feeling broken, like birth had just happened to me.

But then came my second birth, and everything shifted. Even though my little one arrived early at 36 weeks, I was ready. I roared him into the world, fully in control, fully in my power. It was the birth of my dreams, and it changed me forever.

That experience showed me what’s possible when we trust our bodies. It made me a stronger, more confident mother, and it taught me to stand up for myself and my children. Most of all, it proved to me that every woman carries this same power within her. Every. Single. One.

As a hypnobirthing coach, my mission is to help you connect with that strength. Whether you’re preparing for a home birth, a hospital birth, a water birth, or something in the middle, I want you to feel calm, confident, and in control.

Together, we’ll prepare you to birth in your power, to trust your instincts, and to begin your motherhood journey from a place of strength and confidence. Because when you birth in your power, you step into motherhood already knowing your own strength.

✨ Ready to discover that power within you? Let’s talk about how we can create a birth experience that leaves you feeling empowered for life.

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What is Hypnobirthing?

Hypnobirthing is a calming and empowering approach to childbirth, designed to help you experience a positive, confident, and peaceful birth. It’s about understanding your body, your baby, and learning practical techniques to support you through labour.

HypnoBirthing is a method that combines

  • Relaxation techniques
  • Visualisation
  • Deep breathing
  • Self-hypnosis
  • Mindfulness

Just like athletes prepare their minds for performance, you’ll learn to

  • Reduce anxiety about childbirth
  • Release fear and tension
  • Focus on your body’s natural abilities
  • Create a positive mindset about birth
  • Lower pain perception
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Courses

Your Personalised Birth Journey

Private Hypnobirthing Course

Imagine a hypnobirthing experience designed 100% around YOUR unique birth vision.
Book now
Imagine sinking into a peaceful space

Pregnancy Relaxation Classes

Feeling the gentle rhythm of your breath as you let go of the day’s worries and connect with the incredible journey your body is on.
Book now

Testimonials

I thought Hypnobirthing would give me the tools I needed to avoid having another epidural. What I hadn't expected was that the course would also give me not only the information but also the confidence to make better choices about my birth experiences and this was what I really needed and what really made a difference that day.

Hayley Jones

If someone like me: with such a low tolerance of pain could have three great births: others can too!

Nicole

It transformed my fearful mindset of birth to a positive one.

Mona O.

Hypnobirthing made me feel so muhc more confident and empowered in the decisions I made throughout labour. Knowing I was in the drivers seat was a feeling like no other.

Sophie Conneely

Hypnobirthing gave me the confidence to ask questions and make my own choices about birth. I felt empowered and in control.

Danielle

I felt so relaxed and in control of my body when I used hypnobirthing in my labor. I was disengaged to my surroundings and focused on visualisation. Even the midwives said how calming and great at labour I was!

Suzannah

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