Take a breath.

Thank you for being here. 

I know how much you’re carrying right now:

the appointments,

the decisions,

the constant monitoring. 

Your audio, Gentle Waves of Calm, is on its way to your inbox.

You can listen here

When you're ready

  • Check your inbox
  • Pop headphones on if you can
  • Find a comfortable position
  • There is nothing you need to do or get right
This audio is yours to return to, whenever things feel like too much.

“I created this because I know how heavy pregnancy and medical care can feel, and how much the body needs calm.”

— With love